Healing
Let’s face it. We all need to be proactive about our mental health and well-being. Join me in exploring the many ways that we can make our brains more resilient and optimize mental health.


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Take this quick quiz and find out if you’re feeding your brain the food it needs to be healthy and what foods can improve your score.



Learn About Our Training Options
For Health Practitioners
Nutritional Psychiatry Training for Healthcare Providers
Help Your Patients Get Better and
Stay Better with Nutritional Psychiatry

For Everyone
Healing the Modern Brain Course
Gain the knowledge and tools you need to help improve your mood and set yourself on the path toward a more joyful and fulfilling life!









