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The Healing Catalyst Podcast with Dr. Avanti Kumar Singh

I recently was a guest on The Healing Catalyst Podcast with Dr. Avanti Kumar Singh. I had a wonderful time talking with her. Dr. Avanti and I discussed my background in psychiatry and how I got to where I am now. We talked about how our relationships with food and eating had an impact on…

My Interview on Been Better… hbU? Podcast with Katie Nehra

I recently got to talk with Katie Nehra on her podcast, Been Better…hbU? I had a great time with her talking all things brain, food, and depression. Katie and I discussed prescription drugs, BDNF, weight gain, and where to start when it comes to trying bi-valves. Also, we each shared a couple of our simplest…

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