Brain Food & Nutrition
Good mental health depends on a well nourished brain. What are the right foods to eat for optimal mental health? Nutritional Psychiatry employs the new science connecting brain health, mental health, and nutrition. Learn how to feed your mental health!
Recent Brain Food & Nutrition Articles
Brain Food & Nutrition
March 23, 2021
The Foods That Beat Depression and Sharpen Your Brain – The Genius Life
Get Your Brain Food Score
Take this quick quiz and find out if you’re feeding your brain the food it needs to be healthy and what foods can improve your score.
Healing Articles
Depression & Anxiety
How Is Your ‘Zoom-side Manner’?
My good friends at Medscape asked me to provide some insight into the challenges with telepsychiatry but also the potential upsides to it. So I recorded this short video! Prior to the pandemic, most often it seemed we would get wrapped up in how challenging telehealth services can be, focusing on the negatives of the…
Depression & Anxiety
June 15, 2018
The Today Show: You may be taking meds that have the potential to cause depression, study says
Brain Food & Nutrition
February 3, 2018
Time for FDA approval of the Mediterranean diet to treat depression?
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Eat to Beat Depression
What do you eat to beat depression? Food choice is the most powerful factor in your control. This course will transform how you approach food and teach you to use it as a tool to fight depression. It’s time you feed your most important asset first: YOUR BRAIN!
Newest Brain Food & Nutrition
Brain Food & Nutrition
March 23, 2021
