Longevity Foods for Brain Health
Monday, September 23 at 7:30pm EST
Cost: $49 FREE
September’s cooking class at the Mental Fitness Kitchen will feature Longevity Foods for Brain Health! On the menu is gallo pinto, guacamole, pico de gallo, ceviche.
Chef Emilie Berner, MA, IHCPT will guide you through making the delicious recipes.
The nutrient content of ingredients are highlighted, as are their impact on your mental fitness. Questions and cooking along are encouraged.
Sign up now for the FREE class
