Mental Fitness Kitchen

Chef Emilie Berner, MA, IHCPT

Summer Blender Edition

June 6 at 6:30pm ET

Cost: $49 FREE

This month’s cooking class at the Mental Fitness Kitchen featured three delicious blended brain food recipes! Dr. Drew Ramsey and Chef Emilie Berner, MA, IHCPT are your guides as you learn to make chocolate strawberry mousse, green dream chilled soup and a silken tofu and cucumber dip.

The nutrient content of ingredients are highlighted, as are their impact on your mental fitness. Questions and cooking along are encouraged. 

Sign up now for the FREE class