Fighting the Winter Blues

Drew Ramsey, MD Published on January 25, 2015 Updated on February 3, 2021

While there’s plenty to get you jolly during the holiday season, there’s a lot that can keep you down, too. Check out these seven tips to boosting your mood during the holidays, and the winter season.

Drew Ramsey, MD

Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

Learn more about Dr. Ramsey