The Today Show: Stress Busters

Drew Ramsey, MD Published on April 11, 2018 Updated on April 6, 2021

HOW STRESSED DO HODA KOTB AND SAVANNAH GUTHRIE GET OVER 24 HOURS?

Marking National Stress Awareness Month, TODAY’s Savannah Guthrie and Hoda Kotb put a new stress-tracking device to the test. Psychiatrist Drew Ramsey joins TODAY to reveal three simple ways to reduce your stress.

Drew Ramsey, MD

Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

Learn more about Dr. Ramsey