Brain Food & Nutrition
March 31, 2026
The Cookbook That Changed Brain Health
How long has Nutritional Psychiatry been around? Well, it’s been at least a decade. This is the 10 year anniversary of my cookbook, Eat Complete, the first Nutritional Psychiatry cookbook. I wanted to talk to you about this book and about this project and a lot of people haven’t heard about it. It’s just absolutely…
