What’s Up with Omega-3s?

Drew Ramsey, MD Published on January 26, 2015 Updated on February 3, 2021

I sat down this weekend with the Wall Street Journal’s Melinda Beck to discuss some of the conflicting information about Omega-3 fatty acids and their efficacy in preventing heart attacks (of focus in a recent meta-analysis published in the Journal of the American Medical Association). Rates of depression, bipolar disorder and postpartum depression are all lower in fish-eating populations, and Supplements with a high ratio of EPA to DHA appear to be most effective. Read the full article here.

Drew Ramsey, MD

Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

Learn more about Dr. Ramsey