Labels: Separating the Wheat from the Chaff

Looking for more ways to incorporate brain foods into your diet?

Check out this article in The Huffington Post written by my co-author for The Happiness Diet, Tyler Graham.

Tyler proposes some helpful tips for dissecting the meaning behind ambiguous and misleading food-product packaging. Use his tips to make more informed decisions about foods to build your brain!

Drew Ramsey, MD

Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

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