Grass-fed Beef: It’s What’s for Dinner

Drew Ramsey, MD Published on January 25, 2015 Updated on February 3, 2021

Not All Meats Are Created Equal!

Grass-fed beef contains high amounts of conjugated linoleic acid (CLA), B12, zinc, iron, selenium, and even a good dose of the omega-3 fats. Brainfood!

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Drew Ramsey, MD

Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

Learn more about Dr. Ramsey