Your Brain is Made of Food

Your brain is made of food, so what you feed it will greatly impact your brain’s health. Make better food choices and you’ll be eating to build a better brain.

Drew Ramsey, MD

Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

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