Blog
February 18, 2025
Nine Tenets To Building Mental Fitness, With Drew Ramsey, MD- Flourish FM Podcast
I was recently a guest on Flourish FM podcast. We discuss what I mean by the “modern brain” and all that it entails. We also discussed what the most common obstacles are for mental health and mental fitness and of course, touch on some of the nine tenets in my latest book, Healing the Modern…
