Entries tagged with: Exercise

The Science

Exercise and Pharmacotherapy in Patients with Major Depression: One-Year Follow-Up of the SMILE Study

Let’s review the health benefits of an antidepressant I think everyone should start taking: exercise Read the abstract →

The Science

Exercise for Depression

This set of researchers pooled all of the data from 25 trials that explored exercise as a treatment of depression and could not find a significant effect when they included the most rigorously designed trials. Read the abstract →

Blog

Let’s Get Physical

Recent headlines were ablaze. The twittersphere buzzed. Now a whopping 11% of adults in the US take antidepressant medications. To put those numbers in perspective check out my post about it. But let’s review the health benefits of an antidepressant I think everyone should start taking: Exercise. Read the Post →