Brain Food & Nutrition
November 3, 2026
Week 7: Can Eating Be Both Nutritious and Pleasurable?
Welcome to week seven of the Feed Your Mental Health Challenge. We made it. Over the last several weeks, you have been eating lentils, pumpkin seeds, watercress, kefir, sardines, eggs. And now, for one, we’re all going to enjoy the food of the gods: dark chocolate. That’s right, dark chocolate, known as Theobroma, is named…
