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1. Sign Up for the Newsletter

Sign up to receive the latest and greatest mental health information directly to your inbox. Every week I’ll share with you the most up to date science on healing, treatments and prevention as well as ways to optimize your mental fitness. You’ll also receive a free download that reveals 7 Surprising Foods that Fight Depression and Anxiety.

Feed Your Mental Health

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.

Eat to Beat Depression and Anxiety launches March 16!

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4. Looking for help?

Work With Us

We all need a little extra help. From talk therapy, to health coaching and menu planning. Try Nutritional Psychiatry, connect with our team.

How We Can Help

Better. That is our goal. We aim to provide exceptional integrated clinical care and guidance for people with mental health concerns, relational difficulties, and food challenges.

Speaking

Everyone can use a little brain food inspiration. Dr. Ramsey’s personable and charismatic style is perfect for any audience looking for a combination of entertainment, personal storytelling and health and wellness messaging.