Today we have the privilege of speaking to the Founder and CEO of Parsley Health, the nation’s leading holistic medical practice, Dr. Robin Berzin. Dr. Berzin shares the key pillars of functional medicine and how you can use it to optimize your physical and mental health. She shares the ins and outs of lab testing, discerning misinformation online, and pregnancy/menopause must-knows. She also shares her experience with mental health and practices that have helped her along the way. This is an excellent episode for anyone wanting to get a clearer view on functional medicine and how they can take a holistic approach to their own health. Be sure to check out Parsley Health and use code RAMSEY for an extra discount: https://www.parsleyhealth.com
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0:00 Intro
3:01 Robin’s Mental Fitness Routine
9:54 Functional Medicine
13:46 Discerning Practitioners & Misinformation
21:16 Lab Testing You Should Do
33:28 Taking Care of Mental Health in a Fast-Paced Life
36:12 Meditation & Spiritual Practices
44:06 Psychedelic Medicine
49:40 The Facts About Menopause
53:36 Prescription for Happiness
56:50 Conclusion
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Dr. Robin Berzin is the Founder and CEO of Parsley Health, the nation’s leading holistic medical practice designed to help people overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide. Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has been recognized by the World Economic Forum as a Tech Pioneer, named as one of the 100 most innovative women in business by Inc. Magazine, and praised by Fast Company for founding one of the World’s Most Innovative Companies. Her new book, State Change, will be published by Simon Element in January 2022.
Parsley Health: https://www.parsleyhealth.com
Use code RAMSEY for a discount
Dr. Berzin’s Website: https://robinberzinmd.com/
