Kathleen Ryan, MS, RDN, CDN

As a Registered Dietitian-Nutritionist, I partner with my clients to better understand their bodies and help them find their nutritional quality of life. I translate the science of nutrition into actionable everyday steps. I’ve been a Registered Dietitian-Nutritionist for over 14 years and been a part some of the top medical centers in the NY and NJ area. Self-nourishment is different for everyone and that is why I founded, Reflective Nourishment.


  • Mental Health Nutrition
  • Emotional Wellness
  • Stress and Digestion
  • Culinary Nutrition
  • Food Allergies
I offer a client-centered approach by actively listening, collaborating, and modifying my coaching techniques to each client by honoring the unique person they are. My clients and I work together using both food and stress reduction techniques. We create comfortable changes in food approaches while also increasing confidence in the kitchen.

To schedule a free discovery discussion, please email or call and let me know your availability.

AddressPearl River, New York



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