As a Registered Dietitian-Nutritionist, I partner with my clients to better understand their bodies and help them find their nutritional quality of life. I translate the science of nutrition into actionable everyday steps. I’ve been a Registered Dietitian-Nutritionist for over 14 years and been a part some of the top medical centers in the NY and NJ area. Self-nourishment is different for everyone and that is why I founded, Reflective Nourishment.
- Mental Health Nutrition
- Emotional Wellness
- Stress and Digestion
- Culinary Nutrition
- Food Allergies
I offer a client-centered approach by actively listening, collaborating, and modifying my coaching techniques to each client by honoring the unique person they are. My clients and I work together using both food and stress reduction techniques. We create comfortable changes in food approaches while also increasing confidence in the kitchen.
To schedule a free discovery discussion, please email or call and let me know your availability.
AddressPearl River, New York