Charlotte LaGuardia, MS, CNS, CDN

Charlotte is a Board Certified Nutrition Specialist professional and a member of the American College of Nutrition.

Her practice, Thrive East, was created out of her passion for real food, nutrition science, and the belief that all people should have access to individualized nutrition.

Her approach is practical, goal oriented, and always optimistic. Charlotte works closely with clients to support their health by first teaching why we want to choose real food, then how to create sustainable lifestyle changes.

Address38 Scuttle Hole Road
Water Mill, New York 11976


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