Mental Fitness Kitchen

Chef Emilie Berner, MA, IHCPT

Mediterranean Meals for Mother’s Day

Monday, May 6 at 7:30pm EST

Cost: $49 FREE

May’s cooking class at the Mental Fitness Kitchen will feature Mediterranean Meals for Mother’s Day! On the menu is eggs in purgatory, smoky couscous, gem lettuce with watercress dressing, petite baklava.

Chef Emilie Berner, MA, IHCPT will guide you through making the delicious recipes.

The nutrient content of ingredients are highlighted, as are their impact on your mental fitness. Questions and cooking along are encouraged. 

Sign up now for the FREE class