Entries tagged with: Traditional Diets

Blog

“Traditional” Diets and Mood

There’s been a lot of talk about how “traditional” diets (i.e., what your grandmother served for dinner) are better for you. I’ve generally taken issue with this precept; I wanted to believe it was true, but where’s the science supporting it? Read the Post →

Blog

Got Milk? Or More Importantly, Got CLA?

OK, I have a confession. I’m obsessed with a study called "Conjugated Linoleic Acid in Adipose Tissue and Risk of Myocardial Infarction". It offers support for a food principle that I’ve been preaching about for a long time: the benefits of grass-fed beef and dairy. Read the Post →

Tag Cloud

abc news add addiction adhd adolescent ala anthocyanins antidepressants antioxidants anxiety artificial colorants award bdnf bee beef behavior benzoate best brain beta-carotene blackbook books for a better life bpa brain development brain disorders brain health cancer carotenoid carotenoids cdc children cholesterol choline chromium clas cognitive function communication cross-sectional study crucifers deficiency dementia depression dha diabetes diet dietary fat disability dopamine emerging science endocrine disruptors energy epa epicurious essential nutrients estrogen exercise farm farmacy fat fatty acids fiber fish folate food food choices food desert food labels fructose genetic mutation ghq-12 glucose good mental health grass-fed harvard heart attacks heart disease holiday eating holidays honey hormone huffington post immune response industrial fat inflammation international interview iodine iron jill bolte taylor kale ketones linoleic acid live chat lutein lycopene magnesium mao inhibitors meat media medication memory mental disorders meta-analysis mood neurons neurotransmitters new york times non-industrial farming nutrition nutritional deficiencies obesity oleic acid omega 3s omega 3s, omega 6s omega 9s organic own it pasture-raised pediatrics pharmacy plastic pork prospective study protein pufa radio recipe recipe for happiness relationships retinoic acid retinol right choices selenium serotonin stress stroke sugar sulforaphane the happiness diet therapist therapy thiamine thyroid tocopherols tocotrienols toxins traditional diets trans fats travel trend tryptophan twitter vegan veganism vegetable oil vegetarian diet visceral vitamin a vitamin b12 vitamin b6 vitamin b9 vitamin c vitamin d vitamin e vitamin k women wsj yahoo yahoo health zinc