Entries tagged with: Iron
Blog
ADHD and Diet in Kids (WLNY Follow Up)
ADHD and Diet in Kids (WLNY Follow Up)
Does food contribute to Attention Deficient/Hyperactivity Disorder (ADHD)? I had a great time again with the crew of Live from the Couch on WLNY CBS TV this morning. I wanted to post some of the references for those interested and to recap the information. Read the Post →
The Science
The Diet Factor in Attention-Deficit/Hyperactivity Disorder
The Diet Factor in Attention-Deficit/Hyperactivity Disorder
This is the most recent review of all the data on diet and ADHD. This is a gold-mine of a paper that is very well written and presents the whole spectrum of evidence. If you are interested in the issue of diet and ADHD, this is a must read. Just like we are increasingly linking depression to dietary patterns, the data seems increasingly clear that for some, symptoms of ADHD can be ameliorated by dietary change. Read the abstract →
Farmacy
Iron
Iron
Without this essential element, the brain doesn’t develop properly. It is also a crucial cofactor in the synthesis of mood-regulating neurotransmitters like dopamine and serotonin. More About Iron →
Blog
Brain Food Recipe: Smashed Purple Potatoes
Brain Food Recipe: Smashed Purple Potatoes
Unlike their fried counterpart in french fries and potato chips, small colored potatoes are loaded with nutrients. Share your shopping tips on where to find purple potatoes in the comments. Read the Post →