Entries tagged with: Iodine
Blog
Musselution! Mussels are the Brain Food to Fight Brain Deterioration
Musselution! Mussels are the Brain Food to Fight Brain Deterioration
Mussels are an almost-perfect brain food because they are packed with two key nutrients -- DHA and vitamin B-12 – that are vital to protecting your brain health and preserving your memory as you age. Read the Post →
Farmacy
Iodine
Iodine
Iodine is needed for your thyroid gland to make thyroid hormone, a key regulator of your body’s metabolism and needed for proper growth and brain development. Iodine deficiency is recognized as the most common cause of preventable brain damage in the world. More About Iodine →
Blog
Brain Food Recipe: Smashed Purple Potatoes
Brain Food Recipe: Smashed Purple Potatoes
Unlike their fried counterpart in french fries and potato chips, small colored potatoes are loaded with nutrients. Share your shopping tips on where to find purple potatoes in the comments. Read the Post →