Given my opinion that meat, when done right, is brainfood, a recent study entitled "Vegetarian Diets are Associated with Healthy Mood States: a Cross-sectional Study in Seventh Day Adventist Adults" kept me up at night. Maybe I shouldn’t worry too much. This is a small sample of a specialized population: 138 Seventh Day Adventists, just 60 of whom are vegetarian. Read the Post →
How obesity increases the risk of heart disease, cancer, and diabetes is making headlines all the time. Another risk, often over looked, is the link between obesity and brain disorders like depression, bipolar, disorder, and panic disorder. Read the Post →