Entries tagged with: Cholesterol

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Showing the Health Dangers of Fructose

The Journal of Clinical Investigation published a small but fascinating study in 2009 that showed the stark differences between those who consume a lot of fructose (found as a sweetener in most beverages and processed foods) and those who consume glucose found in vegetables. The main finding is that eating and drinking too much fructose makes you dangerously fat. Read the Post →