Entries tagged with: Best Brain
Blog
Eat to Build a Better Brain
Eat to Build a Better Brain
The brain tune-up at the end of your fork
Good mental health-feeling your best, focused, energetic, and balanced-begins with the right food choices. And the stats are in, folks. We are not making the right choices. Today, illness rates are at an all-time high, not only for obesity and diabetes, but also all major brain disorders. Two-thirds of Americans are obese and ninety-seven million have pre-diabetes; both conditions wreak havoc on the brain, increasing the risk of depression and dementia. Read the Post →
Blog
From Farm to Pharma
From Farm to Pharma
Behind the sensational headlines about psychiatry, medications and mental health, there is actually a lot of good news--and more importantly, helpful news. We understand more about the brain and mental disorders than ever before. While valid criticisms of psychiatry and individual psychiatrists exist, not enough of this good news is getting airtime. Read the Post →