Emerging science indicates that exposure to BPA-- bisphenol A, a chemical widely used in plastics--interferes with brain development. Used to mold plastics, it is found in food containers, in the lining of metal food cans, and the treated paper used for cash register receipts. Read the abstract →
OK, I have a confession. I’m obsessed with this study. It offers support for a food principle that I’ve been preaching about for a long time: the benefits of grass-fed beef and dairy. Read the abstract →
Chronic inflammation is increasingly thought to underly many disease processes. This large study examined levela of C-reactive protein, a marker of systemic inflammation, and found clear and significant associations to the risk of depression. Read the abstract →
Let’s review the health benefits of an antidepressant I think everyone should start taking: exercise Read the abstract →