I recently sat down with Melissa Swan from WHAS11 in Lousville, KY to talk about the Happiness Diet, being a therapist in New York City, and how growing up on a farm in Crawford County changed the way I look at food. Lots of brain food to find at Shireman's Farm Market
Take a look at how whole, natural foods can give you a boost!
Dr. Ramsey,
My friend and I checked out your book from the local library in Leavenworth as we were interested in perusing it and considering to purchase a supply to sell in our store, Stephenson’s General Store, because we like to offer items made locally or somehow associated with the area. Your mother was the one who kindly informed us of your book and highly recommended it. We ended up reading it word for word. We have since begun to follow the recommendations for eating a much healthier diet and thank you for all your work and effort to get this book printed and dispel the many myths of cholesterol, animal fats, vegetable oils, etc. We and our families have already noticed a great difference after only a few weeks. We would very much enjoy meeting you in person if you ever have the chance to stop in at the Store when your home visiting.
Very sincerely,
Tina Jones
Hey @Tina,
Thank you for keeping the Stephenson’s General Store open. It is such a great piece of Southern Indiana history and a landmark for Leavenworth.
It is great to hear that you and your family are feeling better after a few weeks. What are some of the changes you made that you think had an impact? There are many great farms and grass-fed meat in the area. And I suspect like most folks you have a garden put in?
I just put in a big brain food garden including 250 tomato plants at the farm, so I’ll be back plenty this summer and I’ll stop by.
Thanks so much for your comment.
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